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inclusive voice that invites conversation and connection
While the individual bios aren’t listed here
Mole in a Hole (Phonics Readers)
accessible reference
CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm (Teach Yourself) AztecEmpire inclusive voice that invites conversationDescription Cognitive Behavioural Therapy is now hugely popular as a self help technique that has helped millions of people in the UK alone, and as an NHS funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment of issues from anxiety and eating disorders to stress and anger management. This fun and interactive journal combines practical learning focused actions with interactive features which
