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Medium (223604) UPC: 208357236046
Strap replacement makes it possible for a nonrigid shell to effectively restrict motion and offer support
OPTP Stretch Out Strap Pilates Essentials Package with Softcover Book 503149 Closed-cellUsing the Stretch Out Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability. This book by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. These exercises, optimized by the Stretch Out Strap, heighten body awareness
